7 Botanicals for Your Immune System
7 Botanicals for Your Immune System Mother Nature has provided many plants and fungi that we can use to assist with modulating the responses of… Read More »7 Botanicals for Your Immune System
tinctures
Cholesterol: The Good, The Bad, and The Winning Trifecta
Good news! There are options for natural lovastatin. How purslane, oyster mushroom, and almonds can change cholesterol test results.
When is the best time to take herbal medicine?
Most herbal tinctures or extracts should be taken on a relatively empty stomach, up to 30 minutes before eating or between meals after 2 hours from the last time you ate anything substantial. This will allow for better absorption.
What should I stock in my medicine cabinet?
Have you ever wondered what might be some of the best herbal remedies to have on hand? Here’s something to keep in mind. Plant-based medicinals… Read More »What should I stock in my medicine cabinet?